This morning it was dreary. I don't like dreary.
But I did go and take a walk outside before beginning my day.
Today was deliberate day. Everything I did was to be deliberate,down to what I went to the store for and what I would be eating for the day. How much exercise I would do and what kind. I knew exactly what I needed to do to get myself back on track.
After my walk outside I went to my "alter" and prayed. I lit a candle. I touched my rocks and feathers and my wooden carved ox. I focused. It takes great energy to begin again.
But I will.
I hung my bells back up where they belonged. I adorned my body and headed out the door.
My intentions set, my actions deliberate.
.....the hardest part was...no coffee.
I am happy to report...today, deliberate!